Yesterday was day #1 we went to see "May I Be Frank" all I have to say is ...funny, re-inspiring, amazing and transformative! See it! We had an amazing vegan potluck, which had some really good recipes in it. Soon to come....
Today is Day #2
So far today we have eaten-
Jasmine green tea
Morning shake-
kale, blueberries, raspberries, banana, pineapple juice, celery, flax, probiotics, ice
Lunch-
Large salad w/ strawberries, soaked/sprouted almonds, cucumber and cabbage...simple is so good.
Mid day treat-
shake w/ almond milk, coconut, banana, cacao nibs, ice.....mmmmmmmmmm!
Dinner-
Fotatoes- cauliflower steamed w onions and garlic blended w olive oil and salt in cuisinart!
Stir Fry- napa cabbage, shitakes, bell peppers, zuchini, onion and garlic w/ sesame oil and salt.
Snack-plantain baked in oven
Thats it besides water and various other liquids and supplements. I felt quite tired in the night.
Day #3
I am hungry...trying to find new sources of protein.
Breakfast-
Chiah had papaya and a banana in addition to-
Jasmine green tea
Morning shake- kale, celery, apple, banana, flax meal, hemp meal, probiotics, pineapple juice.
Jamie had not breakfast due to colonic...at 8:45am
Lunch-
Collard greens, w/ sprouted quinoa, coconut oil, garlic, ginger sauce
Beet salad w/ carrots, beets, cabbage and guacamole on top. Sprouts and sprouted quinoa as well, little lemon juice too!
Hazelnut crackers to dip in the guacamole.
Coconut water
Dinner is a repeat of lunch but with black beans, and cactus salsa (cilantro, cactus, tomatoes, jalapeno, onions, salt, lemon, vinegar)
So far I am a bit extra hungry, slight stomach discomfort today. I feel jittery and energized today. Jamie said he is tired and seems low energy, but sometimes a colonic can wipe you out. So we are doing pretty good, feeling fresh!
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